Absolute emergencies: the signs that don’t lie

Some symptoms leave no room for doubt: severe pain spreading to the left arm or jaw, icy sweating, sudden vomiting. These symptoms are a cry for help – contact emergency services immediately (15). Even if it’s a false alarm, this action can save lives.

Little manual of the good chest reflex

Stay calm. Panic always exaggerates the perception of pain.
Conduct the investigation. Analyze the context: diet, physical activity, recent stress.
Take a time-out. Raise your torso slightly to relieve pressure.
Prepare the medical dialogue. Note the precise characteristics of your discomfort.

Your body is a valuable indicator – every symptom deserves attention.