FIBROMYALGIA: The disease of unexpressed emotions

7 fibromyalgia symptoms you shouldn’t ignore. Fibromyalgia is a chronic condition that causes widespread pain and fatigue, but its symptoms can vary from person to person. Here are the 7 most common: Constant muscle pain throughout the body. Extreme fatigue, even after rest. Sleep disturbances or unrefreshing sleep. Cognitive difficulties (known as “fibromyalgia fog”). Frequent … Read more

Are they that bad??

The humble potato is a staple in many households, but when it comes to preparing mashed potatoes, opinions can be sharply divided. On one side, you have the purists who believe that only fresh, hand-peeled and boiled potatoes can deliver the authentic taste and texture that truly define this beloved dish. On the other side, … Read more

The Viral Square Challenge and What It Teaches About Perception

Every so often, a simple image appears online and captures everyone’s attention, not because it’s complicated, but because it sparks instant debate. That’s exactly what happened with the now-famous square-counting puzzle—an oddly cloud-shaped grid paired with the provocative statement: “Most people are narcissists… Count the squares.” The bold caption may seem designed to provoke, but … Read more

Mix Vaseline and Coffee

The coarse texture of coffee grounds makes them a perfect natural exfoliant. It gently removes dead skin cells, revealing fresh, smooth skin underneath. Regular exfoliation with coffee helps improve the texture of your skin and keeps it soft and radiant. 2. Rich in Antioxidants Coffee contains powerful antioxidants that fight free radicals, which cause premature … Read more