Ingredients: 4 medium zucchini 2-3 cloves garlic, finely chopped 2-3 tablespoons olive oil Juice of 1 lemon Zest of 1 lemon (optional, for freshness) Salt and black pepper to taste 1/4 cup chopped fresh parsley (optional, for a pop of color and freshness) 1/4 cup grated Parmesan cheese (optional, for flavor) Instructions: Continue to the next … Read more
7 ways to use rosemary as medicine I grow many different herbs and one I cannot be without is Rosemary (Salvia Rosmarinus or Rosmarinus officinalis). Rosemary is actually a member of the sage family and has needle like (almost pine looking) leaves on woody stems. Most people grow it as an annual since it’s not cold hardy but … Read more
How to MakeIngredients:2 tbsp aloe vera gel (pure/raw)2 tsp flaxseed gel (boiled + strained)1 Vitamin E capsule (pierced)Steps:Mix aloe and flaxseed gel in a clean bowl.Add Vitamin E oil, stir until smooth.Store in a tiny glass jar (refrigerated, lasts 7 days).Apply:Massage gently on clean face at night. Leave overnight or wash after 30 mins.Bonus Tip: … Read more
In the constant battle against household pests, many homeowners are seeking effective alternatives to harsh chemical pesticides. Baking soda (sodium bicarbonate) has emerged as a popular, affordable, and environmentally friendly option for pest control. This common kitchen staple can be used in various ways to combat different types of pests, from ants and roaches to … Read more
The Wonders of Parsley Tea For centuries, parsley tea has been cherished for its detoxifying properties, ability to enhance kidney function, and its knack for beating bloating. This humble tea packs a punch when it comes to reducing swelling, all thanks to its natural diuretic and anti-inflammatory qualities. How Does Parsley Tea Combat Swelling? Natural … Read more
Ingredients For the breakfast cake 2 cups rolled oats gluten free, if needed 1/2 cup granulated sweetener of choice 1 tablespoon baking powder 1 tablespoon cinnamon 1/8 teaspoon salt 1 cup milk of choice I used unsweetened almond milk 1 flax egg can use 1 large egg * See notes 1 teaspoon vanilla extract 6 tablespoon … Read more
Cloves are basically flower buds of a tree named SYZYGIUM AROMATICUM, It is an aromatic spice widely used for both cooking & medicinal purposes. Clove oil is also widely used in medicines & natural beauty products. These are rich in antioxidants & other essential nutrients. Adding cloves in your daily diet would be very beneficial … Read more
Ingredients: 1 tablespoon of cloves 3 tablespoons cold-pressed coconut oil / jojoba oil 1 vitamin E capsule (optional) Method: Lightly crush the cloves and add them to the oil. Heat the oil in a bain-marie for 10 to 15 minutes. Let it infuse for 1 to 2 days. Filter. Store in a dark glass bottle. … Read more
Used since ancient times to soothe aches and pains, rosemary is an excellent ally in cases of joint pain or muscle tension . Thanks to its active compounds such as camphor and 1,8-cineole, it acts as a mild anti-inflammatory , while stimulating blood circulation. In infusion, it helps to deeply relax muscles, especially after exercise or during periods of physical stress. … Read more
Most people enjoy the sweet and sticky flesh of dates, but few realize the hidden value in the hard pit found at the center. Date seeds, often discarded, can be roasted, ground, and brewed to create a rich, aromatic, and caffeine-free coffee substitute. This ancient practice is making a modern comeback for those looking to … Read more