Can Garlic and Coconut Oil Really Transform Your Skin in Just 7 Days? Here’s What Science and Tradition Say

Coconut oil, on the other hand, is a trusted base in many natural skincare routines. Rich in lauric acid and healthy fats, it hydrates the skin while creating a barrier against environmental stressors. According to the Journal of Traditional and Complementary Medicine, coconut oil helps:

Lock in long-lasting moisture
Soothe dry, flaky patches
Strengthen the skin’s natural barrier

Blending garlic with coconut oil offers a holistic solution: one ingredient purifies, the other restores.

How to Make Garlic-Infused Coconut Oil at Home

This DIY skincare recipe takes just minutes to prepare and can last up to a week when stored properly. Just be sure to use fresh ingredients and test for skin sensitivity before applying it to your face.

Ingredients:
2–3 fresh garlic cloves
2 tablespoons cold-pressed, organic coconut oil

Instructions:
Crush the garlic cloves to activate the allicin.
Warm the coconut oil gently over low heat—never let it boil.
Add the crushed garlic and steep for 5 to 10 minutes.
Let the oil cool completely, then strain out the solids.
Store in a clean, airtight container at room temperature.

How to Use It: A Gentle 7-Day Routine

Garlic is potent, so moderation is key. Always do a patch test before full application. Here’s how to integrate this treatment into your nightly skincare ritual: