Bananas that are ripe and turn black are thought to be thrown away, but unexpectedly are a nutritional “treasure” that few people know about

How to Consume Black Bananas

– Check for Mold: Before consuming, ensure the banana isn’t moldy or overly ripe, which can cause digestive issues.
– Use in Smoothies or Baked Goods: Black bananas are perfect for adding natural sweetness and moisture to smoothies, baked goods, or desserts.
– Freeze for Later: You can freeze black bananas for future use in smoothies or baking