Ouadie Rhabbour

Before electric irons, many homes and professional launderers used charcoal box irons (also called coal irons). The body is cast iron shaped like a small metal box with a hinged lid. Heat came not from a cord but from glowing charcoal placed inside the cavity Key features you can spot in the photo Wooden handle: … Read more

Leg cramps can strike at any moment, often without warning, leaving us in sudden pain and discomfort. These involuntary muscle contractions are not only painful but can also disrupt our daily activities and sleep. While there are numerous remedies and treatments available, finding a quick and effective solution can be challenging. Fortunately, I learned an … Read more

Introduction: If you’re looking for a creative way to combine a comforting cup of something warm with a fun, introspective activity, this recipe is for you. “Pick Three Cups” isn’t your typical culinary instruction — it’s a blend of sensory delight and symbolic discovery. Using three different infused beverages, each cup represents a chapter in … Read more

If you wake up with sharp heel pain that makes your first steps difficult, you may be dealing with plantar fasciitis—a common source of heel discomfort. This condition happens when the thick band of tissue running from the heel to the toes becomes inflamed, usually from overuse, strain, or tight muscles. The plantar fascia supports … Read more

1 lb (450g) ground beef (80/20 blend is best for juiciness) 2 slices cheddar cheese (or American cheese) 2 burger buns (sesame seed preferred) 2 leaves lettuce 2 slices tomato 2 slices red onion 1 tbsp mayonnaise 1 tbsp ketchup ADVERTISEMENT

Deep in the minds of many, there is a deep-rooted belief that old age is inevitably associated with forgetfulness, mental confusion, and that frightening “senile dementia.” As if it inevitably comes with gray hair and aching knees. But in reality, it’s one of the most persistent myths about aging. A kind of fatalism that, for … Read more

As we age, our bodies change, and one of the systems most sensitive to these changes is our circulatory system. From the age of 70, blood vessels lose their elasticity, circulation slows, and neglect can have serious consequences. However, many older people make a mistake every day without realizing it that seriously affects their circulation:  a … Read more

Regular brushing, flossing, and dental checkups are essential in preventing oral infections that may cause dry mouth. 5. Diabetes People with diabetes often experience dry mouth, especially at night. High blood sugar levels cause the kidneys to work harder to eliminate excess sugar through urine, which leads to fluid loss and dehydration. For illustrative purpose … Read more

Over time, pillows naturally lose their freshness and can develop stains, even when protected with pillowcases. Every night, they come in contact with sweat and other elements, leading to dust, oil, and even tiny mites. For those with allergies, maintaining a clean pillow is essential for a comfortable night’s sleep. Dive into this guide to … Read more

In a large saucepan or Dutch oven, melt the butter over medium heat. Whisk in the flour and cook for 1–2 minutes , stirring constantly, to create a roux. Gradually whisk in the milk , ensuring no lumps remain. Cook for 5–7 minutes , stirring frequently, until the mixture thickens slightly. Reduce the heat to low and stir in the cheddar cheese , Monterey Jack cheese , mozzarella cheese , cream cheese , … Read more