Ouadie Rhabbour
The Wonders of Parsley Tea For centuries, parsley tea has been cherished for its detoxifying properties, ability to enhance kidney function, and its knack for beating bloating. This humble tea packs a punch when it comes to reducing swelling, all thanks to its natural diuretic and anti-inflammatory qualities. How Does Parsley Tea Combat Swelling? Natural … Read more
Ingredients For the breakfast cake 2 cups rolled oats gluten free, if needed 1/2 cup granulated sweetener of choice 1 tablespoon baking powder 1 tablespoon cinnamon 1/8 teaspoon salt 1 cup milk of choice I used unsweetened almond milk 1 flax egg can use 1 large egg * See notes 1 teaspoon vanilla extract 6 tablespoon … Read more
Cloves are basically flower buds of a tree named SYZYGIUM AROMATICUM, It is an aromatic spice widely used for both cooking & medicinal purposes. Clove oil is also widely used in medicines & natural beauty products. These are rich in antioxidants & other essential nutrients. Adding cloves in your daily diet would be very beneficial … Read more
Ingredients: 1 tablespoon of cloves 3 tablespoons cold-pressed coconut oil / jojoba oil 1 vitamin E capsule (optional) Method: Lightly crush the cloves and add them to the oil. Heat the oil in a bain-marie for 10 to 15 minutes. Let it infuse for 1 to 2 days. Filter. Store in a dark glass bottle. … Read more
Used since ancient times to soothe aches and pains, rosemary is an excellent ally in cases of joint pain or muscle tension . Thanks to its active compounds such as camphor and 1,8-cineole, it acts as a mild anti-inflammatory , while stimulating blood circulation. In infusion, it helps to deeply relax muscles, especially after exercise or during periods of physical stress. … Read more
Most people enjoy the sweet and sticky flesh of dates, but few realize the hidden value in the hard pit found at the center. Date seeds, often discarded, can be roasted, ground, and brewed to create a rich, aromatic, and caffeine-free coffee substitute. This ancient practice is making a modern comeback for those looking to … Read more
In the quest for natural beauty solutions, aloe vera stands out as a timeless favorite. Known for its soothing and healing properties, this succulent plant has been used for centuries in various cultures for skin and health benefits. As modern skincare enthusiasts seek out natural alternatives, aloe vera gel has become a staple in many … Read more
What is Clove Oil? Clove oil is an infused oil made by soaking fresh or dried clove buds in a carrier oil. The slow maceration process gently draws the clove’s beneficial compounds into the oil. Known for its pain-relieving and calming properties, clove oil can help ease toothaches, sore muscles, and minor skin irritations. Combined … Read more
Baking soda and vinegar are two of the most versatile and effective household ingredients you can find. When combined, they create a powerful cleaning agent that can tackle a wide range of tasks around the home. This dynamic duo is not only cost-effective but also environmentally friendly, making it a popular choice for those looking … Read more
Starting the day with energy and good health is not a matter of luck, but of habits. Although many overlook it, breakfast is the most important meal of the day. Fasting for long periods can be harmful to the body, as it deprives it of the nutrients and energy needed to cope with the day. … Read more