Ouadie Rhabbour

Drugs like furosemide (Lasix) and hydrochlorothiazide reduce fluid in the body, which can affect blood volume and pressure, sometimes causing dizziness, especially in older adults. 6. Antihistamines Commonly used for allergies, nausea, or motion sickness, antihistamines such as diphenhydramine (Benadryl), meclizine, and promethazine can cause drowsiness and confusion, affecting coordination and balance 7. Opioid Painkillers Powerful pain … Read more

Kidney disease is a serious condition that affects millions of people worldwide. It occurs when the kidneys are damaged and are unable to function properly. The kidneys play a crucial role in maintaining the balance of fluids and electrolytes in our bodies, as well as filtering waste products from our blood. Early detection and treatment … Read more

This Chicken Hashbrown Casserole is the ultimate comfort food for a busy weeknight dinner. It’s a hearty, one-pan meal that combines tender chicken, creamy soup, and crispy hashbrowns, all baked together under a layer of gooey, melted cheese. It’s easy to make, satisfying, and perfect for the whole family. Ingredients; Ingredient Quantity Cooked and shredded chicken 2 … Read more

Osteoporosis progresses silently, gradually weakening bones and often going unnoticed until a severe fracture occurs. It mostly affects older individuals, particularly women, and results in millions of fractures globally every year. Existing pharmaceuticals typically take months to begin to work, and they affect the entire skeleton rather than just the affected areas. However, a new … Read more

Whether you like them scrambled, sunny-side up, or hard-boiled, eggs are an excellent choice because of many reasons. For one, they are high in protein, essential for muscle repair and growth. Further, eggs are rich in vitamins and minerals, with the yolk containing choline which supports the function of the brain. Also, they contain healthy … Read more

The castor oil plant, Ricinus communis, is native to tropical regions of Africa but has spread globally due to its various uses. Most commonly, the plant is known for its seeds, which are processed to extract castor oil. This oil has a wide range of applications in industries such as cosmetics, pharmaceuticals, and manufacturing. Beyond the … Read more

🏃‍♂️ Struggling with Everyday Tasks? It Might Be More Than Just Aging If gardening, climbing stairs, or carrying groceries feels harder than it used to, don’t brush it off as “just getting older.” These changes could be signs of sarcopenia—a progressive loss of muscle mass and strength that affects millions of adults over 50. Unlike normal aging, … Read more

Waking up to high bl00d sugar levels—even when you haven’t consumed anything—can be baffling and annoying. This early morning spike is a popular issue for people with diabetes and prediabetes. The culprit? Something called the dawn phenomenon. Let’s discover what it is, why it occurs, and what you can do to control it. 🌅 What Is … Read more

What if a single, natural remedy could outpower garlic, lemon, and even synthetic antibiotics? Imagine a potent blend that wipes out bacteria, banishes fungi, and revitalizes your body—all from ingredients sitting in your kitchen. The Aloe Vera Elixir is no ordinary recipe; it’s a game-changing formula that harnesses the unmatched healing power of aloe vera, amplified by … Read more

Cloves pack a punch in your favorite recipes and wellness routines. Celebrated for their bold flavor and touted for their antioxidant and anti-inflammatory powers, cloves have earned a reputation as a super-spice. From soothing toothaches to boosting immunity, they seem like nature’s perfect remedy. But below’s the sh0cking truth: cloves aren’t the harmless wonder-spice you … Read more