Ouadie Rhabbour

What if the secret to a dazzling smile was hiding in your kitchen, nestled among the vibrant reds of a common fruit? Tomatoes, those juicy staples of salads and sauces, are more than just a culinary delight—they’re a natural powerhouse for whitening your teeth. Forget harsh chemical treatments or expensive dental visits. This humble fruit, … Read more

Key Yields: 4 servings Prep time: 30 minutes Cook time: 35 minutes Ingredients: * 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes * 1/2 cup teriyaki sauce * 1/4 cup pineapple juice * 1 tablespoon cornstarch * 1 tablespoon vegetable oil * 4 large bell peppers (any color) * 1 cup cooked white … Read more

Those with thyroid problems, particularly those with hypothyroidism or other thyroid conditions, often wonder whether to avoid soy products. Soy contains isoflavones, which are a type of phytoestrogen (plant-based estrogen) that can interact with thyroid function. Though soy itself may not cause thyroid issues, it’s important to understand how it could potentially affect thyroid health, … Read more

Chicken feet are a beloved delicacy in many parts of the world. But while chicken feet may be tasty and even beneficial for some, they are not suitable for everyone. Certain health conditions and lifestyle factors make this dish something to limit or avoid altogether. 1. People with Obesity or Weight Problems Chicken feet may … Read more

The woman took to Reddit, telling the thread that the mark won’t ‘go away’ A woman who showed an innocent image of her thumb was told to see a doctor immediately by concerned social media users. There are some things that happen to our bodies that might seem strange, yet harmless. Yet, as a women … Read more

Benefits of Eating Bread One of the most essential nutrients the body needs for healthy development is carbohydrates, which are found abundantly in grains. Bread is a high source of carbohydrates, making it a valuable part of a balanced diet. As per nutrition experts, the human body should consume a large amount of carbohydrates daily, … Read more

Since the beginning of human consciousness, we’ve questioned what happens when life ends. When the heart beats for the last time, do we cease to exist—or is there something beyond, waiting in the unknown? Across the ages, many have claimed to catch a glimpse of what lies beyond death. Some describe it as an afterlife, … Read more

This ancient Japanese healing art, known as « Jin Shin Jitsu, » offers numerous benefits for our hormonal balance and is based on the stimulation of specific points on the palm. To use this method, simply press your fingers (with your other hand) together for 3-5 minutes. Thumb Organs: Stomach and paronychia Emotions: Anxiety and depression Physical … Read more

Longevity stories often capture our attention, especially when they involve something simple and natural. One widely shared account describes a 95-year-old Chinese doctor who credits his daily health and vitality to a homemade drink made with carrots, garlic, and tomatoes. While it might sound like folklore, the truth is that each of these ingredients has been studied for … Read more

The cleaning trick my ma taught me is incredibly simple and involves everyday household items that you probably already have in your kitchen. The beauty of this method is that it doesn’t require any elbow grease or expensive cleaning products. Here’s what you’ll need: Kitchen remodeling  Baking soda: A natural cleaning agent that helps lift … Read more