Simple gestures that change everything
Here is your little “strong nails” routine to adopt today:
- A varied and balanced diet, rich in vitamins and minerals.
- Cleaning gloves for cleaning or washing dishes (a real change!).
- A nourishing oil to apply in the evening before sleeping.
- A biotin supplement if necessary (with the advice of your doctor or pharmacist).
Your nails speak. Listen… and pamper them. They will return it to you!
