Spot the symptoms of a heart att.ack.
Ask fot help immediately.
Stay calm and maintain energy while waiting for assistance.
Know what to do if you have access to aspirin.
Know the importance of quick action and medical intervention.
Recognizing The Symptoms
First things first, it’s critical to spot the signs of a heart att.ack. Here are seven key signals to watch for:
Chest Pain: This is the most popular symptom. It often feels like pressure, squeezing, or a heavy weight on your chest.
Radiating Pain: Pain may expand to your arms (especially the left), neck, jaw, or back.
Shortness of Breath: You might feel like you can’t catch your breath, even if you’re resting.
Sweating: Cold sweats that feel uncommon can be a sign of distress.
Nausea or Vomiting: This can sometimes be mistaken for stomach issues, especially in women.
Dizziness or Lightheadedness: Feeling faint or dizzy can imply a terrible problem.
Intense Anxiety: A strange feeling of doom or panic can accompany a heart att.ack.
If you deal with any of these symptoms, especially chest pain, it’s essential to act quickly.
