What to Do If You Experience These Symptoms
– Consult a doctor: Schedule an appointment with your healthcare provider if you experience any of these symptoms.
– Get tested: Request blood and urine tests to check kidney function.
– Manage underlying conditions: Control blood pressure, diabetes, and other conditions that can impact kidney health.
Protecting Your Kidney Health
– Stay hydrated: Drink plenty of water to help kidneys function properly.
– Eat a balanced diet: Focus on whole foods, fruits, and vegetables.
– Exercise regularly: Maintain overall health and reduce kidney disease risk.
– Avoid smoking and excessive alcohol: These habits can harm kidney function
