Fake/watered honey leaves a wet stain on the back of the paper almost immediately.
How to Buy the Best Honey
The best way to ensure you are getting the real thing is to be a smart shopper before you even leave the store.
Read the Labels: Avoid anything that lists “fructose,” “glucose,” or “syrup” in the ingredients. “Avoid honey labeled ‘honey blend,’ ‘honey-flavored syrup,’ or sold at suspiciously low prices.”
Check for Certifications: Look for official seals on the back. This could include “True Source Honey, USDA Organic, or country-specific purity seals.”
Support Local: Buying from a local beekeeper is often the safest bet. You can ask them directly about how they harvest their honey.
The Bottom Line
While it would be nice if a simple flip of the wrist could tell us everything, “the upside-down bottle trick is a fun myth—but not a reliable indicator of purity.” Nature is diverse, and honey varies in thickness depending on which flowers the bees visited and the local weather.
“Real honey isn’t just a sweetener—it’s liquid gold made by bees, and it deserves to be honored with honesty.” By being careful and using these tips, you can enjoy the many benefits of real, pure honey.
