Ever wake up drenched in sweat, wondering if your thermostat’s broken, only to realize it’s you? Or maybe you’re forgetting names mid-sentence, feeling like your brain’s playing hide-and-seek. If you’re over 45, these could be more than quirks—menopause affects over 25 million women annually in the U.S., often sneaking up with subtle, confusing signals. What if those odd moments are your body’s way of waving a flag? In this guide, we’ll uncover nine common menopause signs, backed by science and real stories. Ready to decode what’s happening? Let’s explore why these signs matter.
