Imagine slipping under the covers after a long day, your body heavy with the subtle ache of fatigue, and that nagging worry about your latest bloodwork lingering in your mind. The clock ticks toward midnight, and as you sip a warm, soothing liquid—its gentle steam carrying hints of lemon or chamomile—you feel a quiet hope. At 62, you’ve noticed the signs: puffy ankles, restless nights, and that doctor’s note about creatinine creeping up. What if your kidneys, those tireless filters, could get a nightly boost from nature’s simplest gifts? This isn’t a cure-all promise, but emerging insights suggest certain bedtime drinks may support kidney function and help manage creatinine levels naturally. Ready to discover which ones? Let’s ease into the evening glow of possibility.