7 Foods You Should Never Eat with Eggs – The Surprising Reasons Why

Eggs are a versatile food that can be paired with many ingredients, but some combinations may not be ideal due to digestive issues, nutrient interactions, or flavor clashes. Here are 7 foods that you might want to avoid pairing with eggs:

1. FishPairing fish with eggs can be problematic due to potential allergic reactions or digestive issues in some individuals. The proteins in fish and eggs might not mix well, leading to discomfort.

2. BeansCombining beans with eggs can lead to digestive issues in some people due to the different types of protein and fiber. This combination might cause bloating or gas.

3. CheeseWhile eggs and cheese are commonly paired in dishes like omelets or frittatas, some people might experience digestive discomfort due to the high fat content or lactose intolerance.

4. BananasEating bananas with eggs might not be the best combination for everyone, as the combination of protein and carbohydrates can cause digestive issues or discomfort in some individuals.