Numbness Or Tingling Sensations In Your Hands

Have you ever woken up with numbness or tingling in your hands? You’re not alone, and the good news is, this sensation is usually not dangerous.

According to the Mayo Clinic, “Numbness alone isn’t usually linked to serious conditions like strokes or tumors.”

In many cases, numbness or tingling in your hands can be caused by something simple. One common reason is your sleeping position. If you sleep with your hands under your body, you might wake up with a loss of sensation.

Repetitive hand movements, like typing, writing, or using tools, can also cause this sensation. Over time, these movements can compress nerves, leading to conditions like carpal tunnel syndrome, which affects the median nerve in the wrist. If left untreated, it can cause permanent nerve damage, and surgery may be needed.