3. Relaxing Garlic Foot Soak for Odor and Tiredness
You’ll need:
- 5–6 chopped garlic cloves
- Basin of warm water
- Optional: Epsom salt
Steps:
- Add garlic to warm water.
- Soak feet for 15–20 minutes.
- Repeat 2–3 times weekly.
Feet feel fresher almost immediately for many.
4. Garlic Balm for Cracked Heels
Mix crushed garlic with melted coconut oil (1:1 ratio). Apply generously, wear socks for 30–60 minutes or overnight, then rinse.
5. Quick Garlic Compress for Soothing
Crush 2–3 cloves into warm water. Soak a cloth, wring, and wrap feet for 10 minutes.
These are straightforward—but safety comes first.
Essential Safety Tips You Can’t Skip
Garlic is powerful, so misuse can cause irritation or burns, as reported in medical cases.
- Always patch test on a small area first.
- Limit raw garlic contact to 20–30 minutes initially.
- Dilute with oil for sensitive skin.
- Stop immediately if burning, redness, or blistering occurs.
- Avoid open wounds, deep cracks, or if you have conditions like diabetes.
The often-overlooked tip? Always dilute and start slow—it’s what makes the difference between gentle support and discomfort
