8. Craving Sugary Foods Late at Night
Intense hunger or sugar cravings at night can be a sign of blood sugar instability. When blood sugar crashes, your body signals hunger to restore balance.
9. Morning Fatigue or Headaches
Uncontrolled blood sugar levels can disrupt sleep quality, leading to morning fatigue, headaches, or brain fog. This can be due to high or low blood sugar levels during the night.¹
If you’re experiencing these symptoms, consult a healthcare professional for proper diagnosis and treatment. They can help you manage your blood sugar levels and prevent complications.
