
8 Signs That Someone Is Secretly Holding a Grudge Against You — And How to Protect Your Peace
7. They bring up past mistakes
Those holding a grudge often have a long memory for your past errors, even if they seemed resolved at the time.
8. They use sarcasm or subtle jabs
Snide remarks and sarcastic comments can be a socially acceptable way to express hostility without direct confrontation.
How to Protect Your Peace
– Keep calm and avoid reacting emotionally – This prevents escalation.
– Address the issue directly if it feels safe – Sometimes, an honest conversation can clear the air.
– Set boundaries – Limit your exposure to those who drain your energy.
– Focus on your own well-being – Never let someone else’s unresolved feelings disrupt your mental health.