6 practices that, according to Christian teachings, it is recommended to avoid in privacy and why it is advisable to reflect on them.

Practical tips and recommendations
Seek inner healing before seeking physical connection.
Set clear, firm boundaries that honor your faith and personal worth.
Watch what you consume with your eyes and thoughts; everything leaves a mark.
Speak honestly and respectfully if there are conflicts in your relationship.
Learn to listen to your conscience and don’t silence it.
If you’ve failed, don’t hide: restoration starts with the truth.
Intimacy is a divine gift, not an emotional game. When you live according to God’s design, it does not produce guilt or confusion, but peace, connection, and wholeness. It is always possible to start over, heal what was damaged, and learn to love in a way that edifies, honors, and rests the soul.