5 early signs of poor circulation & how to boost blood flow

Natural Remedies to Improve Circulation
– Gingko Biloba: This herb improves circulation and memory.
– Cayenne Pepper: Capsaicin in cayenne pepper improves circulation and reduces inflammation.
– Garlic: Garlic has anticoagulant properties that improve circulation.
– Vitamin C: Vitamin C helps improve circulation and reduce inflammation.

Consult a healthcare professional if you experience persistent symptoms of poor circulation