A common misconception is that you can just cut off the moldy portion of fruit and still consume the remaining portion. In reality, once mold is visible, the mycotoxins and mold filaments have already spread throughout the fruit.
For instance, even if other fruits in the vicinity may seem uncontaminated, a single moldy apple can release enough patulin to contaminate them. Aflatoxin and patulin are strong carcinogens that cannot be totally removed by boiling, even for 20 minutes at 100°C.
Tip: Throw out the entire fruit as soon as mold appears. Don’t take risks with your health.
Fridge Safety Tips to Help Prevent Can:cer
The refrigerator is essential for keeping food fresh—but only if you use it properly. Here are key tips to ensure safety and efficiency:
1. Keep Raw and Cooked Foods Separate
Place cooked or ready-to-eat dishes on the upper shelves and raw meat on the lowest level. Always use sealed containers or plastic wrap to stop meat juices from contaminating other foods.
2. Control the Temperature
Your fridge should stay under 4°C (39°F), while the freezer must remain at or below -18°C (0°F). Use a thermometer to check regularly, especially during hot weather or when power supply is unstable.
👉 Pro tip: Avoid putting dairy on the fridge door since temperatures there fluctuate the most.
