Mix lemon or grapefruit juice with baking soda in a glass of water. Stir well until the baking soda dissolves. Consume the mixture on an empty stomach, 20 minutes before breakfast.
Lemon or grapefruit juice is excellent for complementing the alkalizing effect of baking soda. These citrus fruits are rich in antioxidants that detoxify the body, and fiber that aids digestion and has a satiating effect. They help burn fat faster.
