Excess protein in the urine, known as proteinuria, can create a bubbly appearance—a red flag for kidney damage. Visualize clear urine as a goal, prompting you to investigate this subtle change.
6. Swollen Ankles, Feet, or Hands
When kidneys can’t shed excess sodium and fluids, swelling (edema) sets in. Picture lighter limbs, a sign that supporting your kidneys could ease this discomfort.
7. Puffy Eyes in the Morning
Protein leakage into urine can cause morning puffiness around the eyes. Imagine waking with a refreshed face, using this as a cue to check your kidney health.
8. Rising Blood Pressure
Kidneys regulate blood pressure, and their distress can spike it. Envision stable readings, with this sign urging you to protect your cardiovascular system.
9. Breathlessness That Lingers
Fluid buildup in the lungs or anemia from kidney issues can make breathing hard. Picture easier breaths, a motivation to address this serious symptom.
