17 Foods That Increase Magnesium And Prevent High Blood Pressure, Blood Clots And Muscle FatigueGroceriesThis means that foods grown on these depleted soils do not contain a lot of magnesium.GroceriesCertain medical conditions can also make it more difficult for your body to absorb this mineral.How Chronic Stress Depletes Your Body of Magnesium ←PreviousNext→