17 Foods That Increase Magnesium And Prevent High Blood Pressure, Blood Clots And Muscle Fatigue

  • Loss of appetite
  • Nausea
  • Vomiting
  • Fatigue and weakness
  • Numbness
  • Tingling
  • Muscle contractions and cramps
  • Seizures
  • Personality changes
  • Abnormal heart rhythms
  • Coronary spasms
  • High blood pressure
  • Blood clots

What Causes Magnesium Deficienc

Modern farming techniques deplete mineral and  vitamins from the soil in which your food is grown. This is especially true for fields treated with chemical fertilizers, pesticides, and insecticides.