10. Tingling or Numbness: Tingling or numbness in the mouth, tongue, or lips.
11. Palpitations: Fast or irregular heartbeat.
12. Loss of Consciousness: In severe cases, low blood sugar can cause loss of consciousness or seizures.
What to Do If You Experience These Symptoms
If you experience any of these symptoms, consume a quick-acting carbohydrate, such as glucose tablets, juice, or candy. If symptoms persist or worsen, seek medical attention.
Preventing Low Blood Sugar
– Monitor Blood Sugar: Regularly check blood sugar levels.
– Eat Regular Meals: Eat balanced meals and snacks.
– Adjust Medication: Work with your doctor to adjust medication or insulin doses.
– Stay Active: Regular physical activity can help manage blood sugar levels
