10 Warning Signs Your Kidneys May Be in Serious Danger

Reducing Your Risk
To keep your kidneys healthy and avoid the progression of kidney disease:
– Stay hydrated by drinking plenty of water
– Limit salt and processed foods in your diet
– Exercise regularly to maintain overall health
– Get tested if you’re at risk or experiencing symptoms
– Manage underlying conditions, such as diabetes and high blood pressure

Importance of Early Detection
Early detection can prevent kidney failure and allow for timely intervention. If you’re experiencing two or more symptoms, schedule an appointment with your doctor and request¹ ² ³:
– Blood test (creatinine, eGFR)
– Urine test (for protein or blood)
– Blood pressure check