1 Tablespoon of Olive Oil Reduces Heart Attack, Clogged Arteries and High Blood Sugar

Oleocanthal is the first. It functions as well as Ibuprofen when it comes to pain – it’s a powerful anti-inflammatory agent. Oleocanthal will ease any kind of discomfort you’re having, such as stomach and joint pain, or knee pain.

Oleic acid is the second ingredient. The inflammatory marker, C-reactive protein, is lowered by oleic acid, which is the primary fatty acid in olive oil. Oleic acid may help put out the flames of inflammation by lowering C-reactive protein that goes into your bloodstream.

Olive oil will do wonders for you if you’re constipated and aren’t regular. It coats and lubricates the intestinal walls and helps you feel better by stimulating peristalsis.

Insulin resistance will be improved by olive oil, making you more insulin sensitive . Since it slows down digestion, it will assist with ore diabet  and diabetes. It allows glucose to enter the cells gradually, rather than putting demands on the pancreas that is producing insulin.