👣 What Your Feet Can Tell You About Your Health – 6 Warning Signs You Shouldn’t Ignore

Your feet do more than carry you through the day—they can reveal important clues about your overall health. From liver problems to poor circulation, certain foot symptoms can signal deeper issues in your body.

Here are 6 common foot problems and what they might mean for your health.

1️⃣ Cracked Heels – Possible Liver Imbalance

Persistent, deep cracks in your heels can sometimes indicate liver function issues or vitamin deficiencies.
Possible Causes:

  • Dehydration

  • Lack of essential fatty acids

  • Poor liver detoxification
    Tip: Keep your heels moisturized, drink more water, and include omega-rich foods in your diet.

2️⃣ Bunions – Joint Stress or Inflammation

A bunion is a bony bump that forms at the base of your big toe.
Possible Causes:

  • Arthritis

  • Poor footwear choices

  • Genetic predisposition
    Tip: Wear wider shoes, use orthotic pads, and consider medical evaluation if pain worsens.

3️⃣ Calluses – Pressure Points & Gait Issues

Thick, hardened skin areas on the feet often point to uneven weight distribution.
Possible Causes:

  • Walking pattern problems

  • Poor-fitting shoes

  • Standing for long hours
    Tip: Use cushioned insoles and exfoliate regularly to prevent buildup.