☕ Remedy 2: Garlic & Clove Healing Tea
For a remedy that works from the inside out, this warming tea is a game-changer. It’s designed to boost circulation, reduce inflammation, and ease the discomfort of leg cramps, arthritis, and varicose veins. Plus, it’s simple to make and surprisingly soothing.
What You’ll Need:
- 2 garlic cloves, crushed
- 4–5 whole cloves
- 2 cups of water
- 1 teaspoon honey (optional, for taste)
How to Prepare:
- Bring the water to a boil in a small pot.
- Add the crushed garlic and whole cloves, then reduce the heat and let the mixture simmer for 10 minutes. This allows the active compounds to infuse into the water.
- Strain the tea into a cup, add honey if you prefer a touch of sweetness, and sip it warm.
When to Drink:
- First thing in the morning on an empty stomach to kickstart your day with a boost of circulation and detoxification.
- Or at night before bed to relax your body and promote restful sleep while the ingredients work their magic.
What It Helps With:
- 🦵 Eases leg cramps and stiffness, so you can move with confidence.
- 💓 Improves blood circulation, reducing the appearance and discomfort of varicose veins.
- 🦴 Soothes arthritis, joint swelling, and rheumatic pain, restoring flexibility.
- 🌱 Acts as a natural anti-inflammatory and detox booster, supporting overall wellness.
This tea isn’t just a drink—it’s a ritual that nourishes your body and helps you reclaim your vitality, one soothing sip at a time.
