🌿 The Hidden Power of Stubborn Grass: A Natural Green Smoothie for Vitality

🧬 Why Stubborn Grass Deserves a Place in Your Glass

Young stubborn grass shoots are packed with:

  • Chlorophyll: Supports blood health and natural detox

  • Vitamin C: Strengthens immune defense

  • Magnesium & Iron: Support muscle function and vitality

  • Antioxidants: Help fight free radicals and reduce inflammation

By blending it with naturally sweet fruits and a splash of citrus, you create a nutrient-rich drink that’s both healing and delicious.

🥤 Stubborn Grass Smoothie Recipe

Ingredients:

  • 1 cup fresh stubborn grass (young, tender blades only)

  • 1 ripe banana

  • ½ cup pineapple chunks (fresh or frozen)

  • ½ cup coconut water (or plain water)

  • Juice of ½ lemon

  • 1 tbsp raw honey or maple syrup (optional)

  • 1 tsp fresh grated ginger

  • Ice cubes (optional)

Instructions:

  1. Rinse & prep: Wash stubborn grass thoroughly. Use only fresh, young shoots.

  2. Blend: Add all ingredients to a blender. Blend until completely smooth.

  3. Taste & adjust: Add honey or maple syrup if more sweetness is desired.

  4. Serve: Pour into a chilled glass and enjoy fresh. Add ice for a cool treat.

🧊 Storage Tips

  • Best enjoyed immediately to preserve nutrients.

  • Store in an airtight jar in the fridge for up to 12 hours.

  • Shake well before drinking if stored.