6. Fights Inflammation
Its anti-inflammatory compounds soothe irritated tissues, making it ideal for easing arthritis or joint pain often experienced after 50.
How to Use: Apply a poultice of crushed fresh leaves to sore joints or drink tea for internal relief.
7. Improves Skin Conditions
Goosegrass can help manage eczema, psoriasis, and acne, promoting clearer, healthier skin as you age.
How to Use: Use a goosegrass wash or poultice on affected areas for soothing relief.
8. Promotes Wound Healing
The plant’s antimicrobial properties accelerate healing of minor cuts and scrapes, supporting skin recovery.
How to Use: Apply crushed fresh leaves as a poultice to clean wounds and cover with a cloth.
9. Detoxifies the Liver
Goosegrass encourages the liver to process toxins efficiently, supporting overall detoxification and energy levels.
How to Use: Drink goosegrass tea daily to aid liver function.
10. Eases Enlarged Prostate Symptoms
For men over 50, its diuretic effects can help reduce frequent urination caused by mild prostate enlargement (BPH).
How to Use: Sip 1–2 cups of goosegrass tea daily under medical guidance.
11. Supports Healthy Blood Pressure
By promoting fluid elimination, goosegrass may help gently lower blood pressure, supporting heart health.
How to Use: Incorporate goosegrass tea into a heart-healthy diet.
