Managing Nighttime Symptoms
– Monitor Blood Sugar: Regularly check blood sugar levels to identify patterns.
– Adjust Medication: Work with your doctor to adjust medication or insulin doses.
– Healthy Snacks: Eat a balanced snack before bed to stabilize blood sugar.
– Stay Hydrated: Drink water throughout the day, but avoid excessive fluids before bedtime.
– Regular Exercise: Regular physical activity can help manage blood sugar levels and improve sleep
